mindful-medicine
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

LATEST EPISODE

Acid vs. Alkaline: Why Having a Correct pH Balance Is SO Important
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Acid vs. Alkaline: Why Having a Correct pH Balance Is SO Important

Expert : John & Karen Podlasek, Holistic Health Advocates, Founders of pH Balanced Life
Having an out-of-whack pH level can be the reason you may be feeling sick, sluggish, and unhealthy. ... read more

PAST EPISODES

Foods That Have Healing Powers
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Foods That Have Healing Powers

Expert : Dale Bellisfield, RN, RH
If you're feeling tired, bloated or fighting a cold, eating the right foods can help you feel better and get back to normal. ... read more
New Year, New View
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Instead of focusing on changing the person you are, what if you just changed your point of view? ... read more
Depression can be the result of many things, ranging from thyroid issues and cortisol deficiencies to nutrient deficiencies and chemical toxicity. ... read more
No More Supplements: Boost Your Workout Naturally
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No More Supplements: Boost Your Workout Naturally

Expert : Rebecca Scritchfield, MA, RD
Incorporating wholesome foods before your workout can help increase your energy levels. ... read more
Glutathione is one of the most powerful antioxidant supplements. ... read more
By using a sauna, you're sweating out the toxins in your body while boosting your immune system. ... read more
No Flu Shot? 3 Ways to Stay Healthy During Flu Season
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There are simple ways you can strengthen your body's immune system to defend against invaders and fight back. ... read more
Tips & Tricks to NOT Pack on Pounds this Winter
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Tips & Tricks to NOT Pack on Pounds this Winter

Expert : Ray Doustdar, CEO Buiced INC
Your couch may be looking extra comfy these days... how can you resist and keep those pounds from creeping on? ... read more
Buyer Beware in America's Supermarkets
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Buyer Beware in America's Supermarkets

Expert : Lynn D. Ahbonbon, Health Foods Expert
Is the food you're eating making you fat and sick? ... read more

About Dr. Holly

Dr. Holly Lucille, ND, RN, is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, and television and radio host. She is also the author of several books including Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health and The Healing Power of Trauma Comfrey.

An acclaimed expert in the field of integrative medicine, Dr. Lucille lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks such as Dr. Oz, The Doctors, Lifetime and the Discovery Health Channel.

Dr. Lucille believes in the science, art and mystery of healing and has a heartfelt passion for the individual wellness of all people. Built on this foundational belief, she uses the magnificence of multiple media platforms to truly make a difference and empower people to heal. Her private practice in Los Angeles, Healing from Within Healthcare, focuses on comprehensive naturopathic medicine and individualized care.

In her “off time” Holly enjoys being with her family (two- and four-legged) playing the bass guitar, coaching crossfit, tending to her hydroponic garden, and riding motorcycles.

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