mindful-medicine
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

LATEST EPISODE

The REAL Benefits of Paleo Eating
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The REAL Benefits of Paleo Eating

Expert : Esther Blum MS, RD, CDN, CNS
Learning how to eat like your caveman ancestors might be the best thing you can do for your health and wellness. ... read more

PAST EPISODES

Remember the media blitz claiming you don't really need to take a multivitamin? Before you stop, make sure you know why you needed them in the first place. ... read more
Stress Remedy: Power of Healing Is in Your Hands
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Creating a positive synergy can promote positive health. ... read more
It's easier to complain about changes and problems that occur in your life. What's healthier is to find a way to work with those challenges and problems. ... read more
When Stress Puts Your Adrenals Into Overdrive
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When you are stressed, your adrenal gland immediately goes into overdrive. How can you keep this from happening? ... read more
Are You Skinny-Fat?
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Are You Skinny-Fat?

Expert : Esther Blum MS, RD, CDN, CNS
You may be thin on the outside; but inside, you're fat. Just because you're "skinny," it does not mean you're healthy. ... read more
Got Milk? Maybe You Shouldn't
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Got Milk? Maybe You Shouldn't

Expert : Ray Doustdar, CEO Buiced INC
Milk has been proven to increase your insulin growth factor and also increase your risk of osteoporosis. So, why are you still drinking it? ... read more
"Every stress leaves an indelible scar and the organism pays for its survival after a stressful situation by becoming a little older"- Hans Selye ... read more
Gently tapping your thymus gland stimulates energy, boosts your immune system, decreases stress and increases vitality. ... read more
MAN-o-pause: Low T & Testosterone Replacement
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According to the National Institutes of Health, five million American men have low testosterone. ... read more

About Dr. Holly

Dr. Holly Lucille, ND, RN, is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, and television and radio host. She is also the author of several books including Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health and The Healing Power of Trauma Comfrey.

An acclaimed expert in the field of integrative medicine, Dr. Lucille lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks such as Dr. Oz, The Doctors, Lifetime and the Discovery Health Channel.

Dr. Lucille believes in the science, art and mystery of healing and has a heartfelt passion for the individual wellness of all people. Built on this foundational belief, she uses the magnificence of multiple media platforms to truly make a difference and empower people to heal. Her private practice in Los Angeles, Healing from Within Healthcare, focuses on comprehensive naturopathic medicine and individualized care.

In her “off time” Holly enjoys being with her family (two- and four-legged) playing the bass guitar, coaching crossfit, tending to her hydroponic garden, and riding motorcycles.

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