Natural Relief from Perimenopause

From the Show: Naturally Savvy
Summary: Get natural relief from hot flashes, fatigue and other symptoms of perimenopause.
Air Date: 8/21/13
Duration: 10
Host: Andrea Donsky, RHN and Lisa Davis, MPH
Guest Bio: Lorna Vanderhaeghe, MS
Lorna Vanderhaeghe, MS, is a women's natural health expert and has been researching nutritional medicine for over 30 years. With degrees in nutrition and biochemistry, she is the author of eleven books including A Smart Woman's Guide to Hormones and A Smart Woman's Guide to Weight Loss. She is also an internationally-known lecturer who educates people on how to combine the best of mainstream medicine with scientifically-backed nutrients and diet changes to achieve optimal wellness. She has a free monthly newsletter and her website www.hormonehelp.com has over 4,000 pages of helpful nutrition information along with FREE books.
  • Book Title: A Smart Woman’s Guide to Hormones and A Smart Woman’s Guide to Weight Loss
Natural Relief from Perimenopause
Are you aging or do you have an aging mother? Chances are that they may be experiencing perimenopause.

Hot flashes, weight gain, fatigue, and irregular periods are just some of the symptoms of perimenopause.

In this segment of Naturally Savvy, learn how you can get relief with the help of women's natural health expert, Lorna Vanderhaeghe, MS.