Eat to Live, Do Not Live to Eat

From the Show: Naturally Savvy
Summary: Learn how you can eat healthy-yet-delicious foods that will allow you to lose weight and keep it off permanently.
Air Date: 12/11/13
Duration: 10
Host: Andrea Donsky, RHN and Lisa Davis, MPH
Guest Bio: Joel Fuhrman, MD
Joel Fuhrman, MD, is a board-certified family physician, New York Times best-selling author and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is an internationally recognized expert on nutrition and natural healing, and has appeared on hundreds of radio and television shows including The Dr. Oz show, The Today Show, Good Morning America, and Live with Kelly. Dr. Fuhrman’s own hugely successful PBS television shows, 3 Steps to Incredible Health and Dr. Fuhrman’s Immunity Solution bring nutritional science to homes all across America.

Dr. Fuhrman’s #1 New York Times best-selling book, Eat to Live, originally published in 2003 (Little Brown) has sold over 1,000,000 copies and has been published in multiple foreign language editions. In October 2012, Super Immunity (HarperOne) reached the New York Times best seller’s list and in January 2013, The End of Diabetes (HarperOne) became his third New York Times best seller. His latest book, Eat to Live Cookbook (HarperOne) debuted at #1 on the New York Times best seller list in October 2013, one week after its release. In addition, Dr. Fuhrman has written several other popular books on nutritional science which include: Eat for Health (Gift of Health Press), Disease Proof Your Child (St. Martin's Griffin),Fasting and Eating for Health (St. Martin's Griffin) and the Dr. Fuhrman's Nutritarian Handbook and ANDI Food Scoring Guide (Gift of Health Press).
  • Book Title: Eat to Live
  • Guest Facebook Account: https://www.facebook.com/drfuhrman
  • Guest Twitter Account: @DrFuhrman
Eat to Live, Do Not Live to Eat
If you are like most humans, you probably like to eat.

But do you eat for the wrong reasons? Are you as healthy as you could be?

The types of food and how much you eat can affect your health negatively, causing chronic illness or worse.

Dr. Joel Fuhrman, MD, author of Eat to Live, joins Andrea and Lisa to share how you can still eat delicious food while losing weight... and keep that weight off permanently.

Don't you want to maintain your good health and live a longer, fuller life?