Make Your New Year's Resolutions Stick

From the Show: Naturally Savvy
Summary: Dr. Lori Shemek returns to Naturally Savvy with surefire tricks to help you meet your New Year's resolutions this year and every year.
Air Date: 12/11/13
Duration: 10
Host: Andrea Donsky, RHN and Lisa Davis, MPH
Guest Bio: Lori Shemek, PhD, CLC
Dr. Lori Shemek, the best-selling author of FIRE-UP YOUR FAT BURN!  (as well as her soon to be released book FatFlammation!) is a leading health expert. Dr. Lori is also the co-host of the nationally syndicated radio show ‘gnite Your Life with Dr. Lori Shemek. The Huffington Post has recognized Dr. Shemek twice as one of the Top 16 Health and Fitness Experts alongside such names as Dr. Oz, and also recognized her as one of the Top 35 Diet and Nutrition Experts. She is a recurring health expert for the ABC TV show, Good Morning Texas. Dr. Shemek has appeared on numerous top-rated radio talk shows as well as TV. She has been featured in Ladies Home Journal, Shape Magazine, Woman’s Day Magazine, Health Magazine, I-Village, Yahoo, Livestrong, CNN, Fox News, The Ricki Lake Show – Friends of Ricki and many others.
  • Book Title: Fire-Up Your Fat Burn!
  • Guest Facebook Account: https://www.facebook.com/dlshealthworks
  • Guest Twitter Account: @LoriShemek
Make Your New Year's Resolutions Stick
About 45% of Americans will make a New Year's resolution this year.

But, according to University of Scranton, only 8% of those are successfully met.

Are you going to be making a resolution this year? What will it be? Lose weight, stop smoking, end an annoying habit perhaps?

Do you fear that 2-3 weeks into the new year your resolution will go by the wayside?

Never fear! Dr. Lori Shemek returns to Naturally Savvy with surefire tricks to help you succeed this year and every year, no matter what your resolution.