With all of the things that tax your body -- stress, unhealthy food, toxins in your everyday products -- you don't need yet another factor bringing you down.
People often think that outdoor pollution is the most worrisome kind, but the air in your home or office can actually be even worse for your health and wellness.
Air purifiers are a great option to combat indoor air pollution, but there are so many varieties, you might feel overwhelmed at the choices.
Carol Alt joins Naturally Savvy hosts, Andrea Donsky and Lisa Davis, to share her favorite air purifier, made by the Aerus Air company.
Not only do these purifiers clean the air, but they neutralize free radicals and other contaminants in your homes.
Listen in as Carol shares why clean indoor air is so important, as well as why some purifiers are better than others.