Staying Young with Dr. Michael Roizen

From the Show: Naturally Savvy
Summary: Learn the latest on staying young from Dr. Michael Roizen, including new science on the Mediterranean Diet.
Air Date: 9/16/15
Duration: 10
Host: Andrea Donsky, RHN and Lisa Davis, MPH
Guest Bio: Michael Roizen, MD
RoizenMichael Roizen, MD, is the Chief Wellness Officer at the prestigious Cleveland Clinic; co-founder of RealAge, a service providing personal health tools to consumers and now part of ShareCare; author of the award-winning series of RealAge books; co-author with Dr. Mehmet Oz of the YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life... and he practices what he preaches.
  • Book Title: YOU: Staying Young, The Owner’s Manual for Looking Good and Feeling Great
  • Guest Twitter Account: @DrMikeRoizen
Staying Young with Dr. Michael Roizen
Dr. Michael Roizen, co-author of the YOU The Owner's Manual series of books, joins host Lisa Davis to share info from his revised paperback edition of YOU: Staying Young, The Owner’s Manual for Looking Good and Feeling Great.

This is a game-changing book, updated with the latest scientific information on reversing aging and improving overall health.

Filled with helpful quizzes, tips, guidelines, explanatory cartoons, workout plans, and a plethora of other user-friendly tools, YOU: Staying Young addresses the single biggest health question, “How long will I live?” and show readers how to change the answer.

It's all about taking responsibility, getting the knowledge you need and then implementing that knowledge into your own life.