Have you ever sat down and asked yourself, "What truly makes me happy?"
The answer might be very simple.
However, in our society, it's easy to get bogged down by all of the negativity. Stress, finances, relationships, and the state of the world can certainly add to a depressive state.
How can you beat that negativity?
According to Shaman Isabella Stoloff, founder of Orange County Healing Center, you can start by learning about your "heart's intelligence."
This is a concept that suggests your heart is more intelligent than your brain. When you listen with your heart and feel with your mind, you can raise the vibrations within you and completely shift your energy to a more positive light.
Listen in as Stoloff joins Andrea and Lisa to help you get to that desired state of happiness.