According to Joyce Knudsen, PhD, "Life is not the way it's supposed to be, it's the way it is." Coping becomes the solution. ... read more

Kids as young as five years old are concerned about being too fat or worried that their thighs touch. How did we get here? ... read more

We need multiple aspects of treatments for modern-day health concerns, not just one supplement or one pharmaceutical to make everything "go away." ... read more

Overall health starts in the gut. That's why it's so important to support the integrity of the gut wall. Two elements are important for "feeding" your gut bacteria for better health. ... read more

Many individuals start their day with a protein shake or end their workout the same way. But, not all protein powders are created equally. ... read more

Aloe vera has a number of health benefits, both for your internal health and external health. ... read more

Emotions affect your health in so many ways, weakening various parts of your body and manifesting as physical symptoms. ... read more

Learn more about the concept behind "frequency of emotion" and how it may be helpful in your own life. ... read more

A lifetime environmentalist, Susie Hewson changed the feminine hygiene category forever thanks to her impassioned protest against the effects of toxins in conventional products. ... read more