Typically thought of as a "beauty protein," collagen has so many more whole-health benefits, including joint and bone health and hair preservation/regrowth. ... read more

Have you been earnestly working at achieving your goals but haven’t manifested much? You may want to try "journaling for success." ... read more

When the weather turns cold, there's no better remedy that a piping hot cup of tea. ... read more

Omega-3s are known for their brain health properties, but they're not the only "good brain" nutrients. ... read more

There is no one-size-fits-all solution to your problems. There is no guru coming to save you. The truth is, you don't need any of those things. ... read more

Dr. Robert Keith Wallace reveals the hidden health crisis taking place around the world and discusses the most recent and effective treatment programs. ... read more

All too often, we yearn for a more spiritual life but tell ourselves it's too difficult. But, the smallest prayer is heard and answered. ... read more

There are common mistakes -- some of them fatal -- that women 40 and older are making. ... read more

According to Joyce Knudsen, PhD, "Life is not the way it's supposed to be, it's the way it is." Coping becomes the solution. ... read more