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Registered Holistic Nutritionist, Andrea Donsky and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle.
Encore Episode - Orthorexia: When Healthy Becomes Harmful
Orthorexia is a new term to describe the obsession with maintaining a healthy diet. ...
What Is Medical Intuition?
Wendie Colter, Certified Master Healer & Medical Intuitive
Medical Intuition involves powerful scanning techniques and visualization skills to identify the root causes of imbalances, illness and disease. ...
6 Tips for Healing Trauma with Spontaneous Writing
Liz Crocker, Author
There is growing evidence that translating stressful events into written language improves both brain and immune system functions. ...
Living with Anxiety
Andrea Peterson, Journalist
"Fear ambushes me." Those words, written by Andrea Petersen in her book,
On Edge: A Journey Through Anxiety
, resonate with many individuals. ...
Body Image & Your Mental Health
Joyce Knudsen, PhD
The Twitter hashtag #theysaid recently went viral with the premise of women sharing hurtful and damaging statements said to them over the years. ...
The Infinite View: Guidebook for Life on Earth
Learn practical advice for approaching life in a more balanced, spiritually informed manner. ...
Why Letting Go Is the Worst Advice
Discover why “letting go” is the worst advice for healing, and how to really move on. ...
Natural Solutions for Kids with ADHD, Autism, Anxiety & Addiction
Beth Greer, Super Natural Mom®
A severe deterioration is happening in the collective health of our nation's children. But, drugs should be a last resort, not an automatic response. ...
Mineral Sunscreens: Good for You, Good for the Planet
Nova Covington, CEO & Founder of Goddess Garden
New research sheds light on the dangers of oxybenzone, a chemical found in conventional sunscreens. ...
Your Simple Guide to Mindfulness
When you're not being mindful, you miss out on small moments that are often incredibly valuable... be it a beautiful park that you walk through on your journey to work or the taste and texture of a delicious meal. ...
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About Andrea and Lisa
As a Registered Holistic Nutritionist (RHN) and co-founder of
Andrea has dedicated her life to sharing her passion for living a natural & healthy lifestyle.
Lisa has a Masters in Public Health and is both a Certified Nutritional Consultant and Certified Children's Yoga Instructor.
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