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Beyond Calories: Importance of Nutrition

From the Show: Rewired Radio
Summary: Most people know that proper nutrition is important, but did you know that proper nutrition is about more than just counting calories?
Air Date: 1/15/16
Duration: 10 Minutes
Guest Bio: David Wiss, RDN
WISS-14-199x300David Wiss is the Founder of Nutrition in Recovery, specializing in the treatment of addictions and eating disorders. Mr. Wiss has shared his expertise with a myriad of treatment facilities throughout the greater Los Angeles area. Nutrition in Recovery services includes consultation, screening/assessment, meal planning, process groups, group education, individual counseling, outings/events including supermarket tours, and multidisciplinary treatment planning. David is a co-founder of Dietitians for Professional Integrity and a major advocate for the role of nutrition in recovery from addiction and eating disorders.
  • Guest Facebook Account: https://www.facebook.com/NutritionInRecovery
  • Guest Twitter Account: @DavidAWiss
Beyond Calories: Importance of Nutrition
Most people know that proper nutrition is important, but did you know that proper nutrition is about more than just counting calories? 

Nutrition can affect your mood, hormonal balance, and brain chemistry. 

People working through addiction need to understand that proper meal planning is an important part of recovery. 

David Wiss is a leading voice in the link between nutrition and addiction recovery. 

He discusses how nutrition can help (or hurt) recovery, as well as how food and nutrition affect your mood, energy level, and motivation.