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Having Fun in the Kitchen

From the Show: Sharecare Radio
Summary: Nutritionist Stefanie Sacks shares her philosophy that cooking at home improves the healthfulness of your meals, educates your family about nutrition, and is just a lot of fun.
Air Date: 11/24/15
Duration: 10
Host: Darria Long Gillespie, MD, MBA
Guest Bio: Stefanie Sacks, MS, CNS, CDN
Stefanie-Sacks1 croppedStefanie Sacks, MS, CNS, CDN, is a Culinary Nutritionist, author, radio show host, educator, speaker and consultant. Sacks has been studying food and healing for 25 years, has her Masters of Science in nutrition from Columbia University, is a Certified Nutrition Specialist, Certified Dietitian Nutritionist and is a graduate of Natural Gourmet Institute for Health and Culinary Arts.

Her blog, What The Fork, features her Stirring the Pot™ radio show that airs on Hamptons NPR, WPPB 88.3FM and via podcast. The show focuses on food, cooking, nutrition and health. Her book, What The Fork Are You Eating? An Action Plan for Your Pantry and Plate (Tarcher/Penguin Random House), is now on sale. She has contributed to several books and is a sought after guest expert on local and national programs. Her print and online media contributions are extensive from Harper’s Bazaar, O Magazine and Teen Vogue to the Huffington Post and Healthy Eats by The Food Network.
  • Book Title: What The Fork Are You Eating? An Action Plan for Your Pantry and Plate
  • Guest Facebook Account: https://www.facebook.com/StefanieSacks
  • Guest Twitter Account: @stefanie_sacks
Having Fun in the Kitchen
Nutritionist Stefanie Sacks discusses her philosophy that cooking at home improves the healthfulness of your meals, educates your family about nutrition, and is just a lot of fun.

She also provides some of her favorite easy and family-friendly recipes and gives some tips for healthful cooking during the holiday season.
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