Most of us want to lose weight and live a healthier and longer life.
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The key to making that happen requires being able to provide our body the best chance at cell protection and rejuvenation.
Dr. Valter Longo, author of The Longevity Diet, joins Dr. Friedman to share his scientifically engineered fasting mimicking diet, a proven approach to losing weight, extending your lifespan, and building your resistance to diabetes, cardiovascular disease, Alzheimer's, and cancer.
Listen in to learn the secret to living a longer, healthier, and more fulfilled life.