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De-Compartmentalizing Your Life

From the Show: Train Your Body
Summary: Do you separate parts of yourself for the benefit of others? Do you hide bits of yourself from the world?
Air Date: 3/26/13
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Angela Doll Carlson
Angela Portrait smaller resizedAngela Doll Carlson has been an ACE certified personal trainer in the Chicago and Nashville areas since 1998 and has made her mission one of helping clients find that integration of mind, body and spirit.

Ms. Carlson is the founder and developer of the mind/body/spirit practice of DoxaSoma®. She has been leading DoxaSoma classes, workshop, instructor trainings and presentations since 2000 and she is currently broadening the program into specialized areas of need under the brand name DoxaFit™,
DoxaSoma: The Ancient Path DVD is widely available and sells across niche market lines.

De-Compartmentalizing Your Life
Are we the same people in all aspects of our lives?

How can you know which one is the real you?

If we choose to be one way with our family, and another way with our coworkers, are we showing our true selves? Or are we hiding a portion and separating bits of ourselves for the benefit of others?

Listen and find out how to decompartmentalize yourself to be the truest you can be.
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