Choosing A Fitness Club You'll Love

From the Show: Train Your Body
Summary: Do you want a heavy-duty weight room, or a club with awesome aerobics? A serene and peaceful environment, or one that's lively and loud?
Air Date: 9/18/12
Duration: 10 Minutes
Host: Melanie Cole, MS
Guest Bio: Neal Pire, MS
Neal Pier resizedNeal Pire is a nationally noted expert on athletic conditioning and fitness training. He operates Inspire Training Systems, a professional training business specializing in both sports performance enhancement and fitness. Typical of Neal Pire's approach is INSPIRE BOOTCAMP, the most supportive fitness program in the New York Metro area.

Formerly, Neal served as vice president of a major fitness company. He is widely sought after as a consultant for athlete training programs, performance enhancement centers and fitness industry management. Neal Pire is a Fellow of the American College of Sports Medicine and author of Plyometrics For Athletes at All Levels. As a 30-year veteran with deep understanding of the subject matter, he is often asked for background, commentary or analysis by media covering fitness and sports training.
 Choosing A Fitness Club You'll Love
There are such a dizzying array of fitness centers and clubs to choose from.  Whether you are looking for a hospital-based fitness center, or a small gym that concentrates on weight training, there is sure to be a place for you - as long as you know how to ask the right questions.

Once you determine your fitness goals and ideal workout envirionment, you can then select the most appropriate facility for your needs.