The obesity epidemic amoung children is at an all time high. and a sedentary lifestyle is often to blame. Olympic Hockey star, Hilary Knight, wants to help parents guide their children away from the video screens and toward a healthier lifestyle. She shares her experience with team sports and how it turned her into an Olympic SIlver Medalist. This is a great time to get your kids more active, and on the road to a healthier lifestyle for the whole family.