Dance Away Your Unwanted Pounds

From the Show: Train Your Body
Summary: Is your workout getting to be a bore? Dance away the workout blues with "America's Favorite Fitness Expert," Denise Austin.
Air Date: 12/10/13
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Denise Austin
Denise-Austin-Fit-in-a-FlashDenise Austin is a pioneer in the fitness industry who has sold more than 24 million exercise videos and DVDs, authored 12 books on fitness, and starred in the longest running fitness show in the history of television. Denise's trademark zest for life, positive outlook, and can-do attitude have endeared her to millions of fans across the country — and around the world — and earned her the reputation as "America's favorite fitness expert."

A top-selling author and highly sought-after speaker and TV personality, Denise has a unique ability to make people feel that she's right there with them, cheering them on, inspiring the millions who watch her on television, read her books, or follow her videos and DVDs.

Her enormous number of sales led to her 2003 induction into the Video Hall of Fame. Her latest workout DVDs include 2012's Shrink Your Belly Fat, Fit in a Flash, and Shrink Your 5 Fat Zones (Lionsgate), and her newest book, Side Effect Skinny: Denise Austin's Fat-Blasting Diet, was released in December 2012 (Bird Street Books).

A 2008 recipient of the American Heart Association and Woman's Day magazine's Red Dress Award, she has served two terms on the President's Council on Physical Fitness and Sports, and helped launch the U.S. Department of Agriculture's food pyramid guidance system.

Denise has been married for 29 years to Jeff Austin, a sports attorney and brother of tennis champ Tracy Austin. They have two daughters, Kelly and Katie.
Dance Away Your Unwanted Pounds
Working out can seem like a chore -- and a bore!

Is there a way to actually have fun working out?

Denise Austin says YES.

Shaking your booty and dancing around can make your workout routine fun and exhilarating... plus help you blast mega calories and sculpt a lean, sexy body.

Denise, known as "America's favorite fitness expert," joins host Melanie Cole, MS, to lead you through a sizzling Latin dance routine that will burn calories, sculpt your abs and get you in great shape... all while having a ton of fun.