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Health & Fitness after 50: It's Never Too Late

From the Show: Train Your Body
Summary: It's never too late in life to start or continue with health and fitness.
Air Date: 9/16/14
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Pam Peeke, MD
PamPeeke DoctorCoat0009Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves to a path of healthy living. 

Health & Fitness after 50: It's Never Too Late
A regimen of health and fitness is essential to a long, vibrant life.

The best part? It's never too late to start.

Whether you want to just feel better or compete in the Senior Olympics, exercise can help you towards your goal.

Dr. Pam Peeke talks with Melanie Cole, MS, about her journey to fitness and her hopes for the 2015 Senior Olympics.
Transcription:


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