Everything You Need to Know About Brain Health

From the Show: Wellness for Life
Summary: Can you prevent aging of your brain?
Air Date: 7/24/15
Duration: 10
Host: Susanne Bennett, DC
Guest Bio: Brant Cortright, PhD
Brant-CortrightBrant Cortright, PhD, is a highly respected clinical psychologist and Professor of Psychology at California Institute of Integral Studies. His consulting practice specializes in cutting-edge brain health and neuroscience-informed depth therapy. He is the author of two previous books published by SUNY Press, Psychotherapy and Spirit as well as Integral Psychology. He currently lives in the San Francisco Bay Area.
Everything You Need to Know About Brain Health
Professor of psychology at the California Institute of Integral Studies, Dr. Brant Cortright, is at the forefront of brain research in terms of brain health and aging.

Dr. Cortright joins Dr. Susanne to share more about the latest research, how your diet may impact your brain health, and ways to prevent aging of your brain.

He also discusses information contained in his newest book, The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life.