Metabolism Reset Diet

From the Show: Wellness for Life
Summary: Boosting your liver's health can improve your metabolism.
Air Date: 1/18/19
Duration: 30:02
Host: Susanne Bennett, DC
Guest Bio: Alan Christianson, ND
Dr. Alan ChristiansonDr. Alan Christianson is a Naturopathic Endocrinologist who focuses on thyroid function, adrenal health, and metabolism.

He has been actively practicing in Scottsdale since 1996 and is the founding physician behind Integrative Health. He is a NY Times bestselling author whose books include The Metabolism Reset Diet, The Adrenal Reset Diet, and the Complete Idiot’s Guide to Thyroid Disease.

Dr. Christianson regularly appears on national media like Dr. Oz, The Doctors, and The Today Show.
  • Book Title: Metabolism Reset Diet
  • Guest Facebook Account: www.facebook.com/DrAlanChristianson/
Metabolism Reset Diet
Metabolism is the process your body uses to make and burn energy from food. It helps with temperature regulation and plays a role in weight control.

Having a healthy liver makes it easier for your body to process the fat you’re losing. Everyone has some fat in the liver. More than five percent is known as fatty liver syndrome. Those who struggle with weight may be facing fatty liver syndrome, an issue that is only diagnosed through biopsy.

Listen as Dr. Alan Christianson joins Dr. Susanne Bennett to discuss the liver’s role in achieving and maintaining a healthy weight.