Neurofitness: Reducing Risk of Alzheimer's Disease

From the Show: Wellness for Life
Summary: Engage your brain to reduce risk of Alzheimer's and dementia.
Air Date: 6/7/19
Duration: 25:34
Host: Susanne Bennett, DC
Guest Bio: Rahul Jandial, MD, PhD
Rahul JandialRahul Jandial, MD, PhD, is a dual-trained brain surgeon and neuroscientist at City of Hope and author of Neurofitness. His nonprofit, the International Neurosurgical Children’s Association, performs surgical missions in underserved areas in Central and South America and Eastern Europe.

Dr. Jandial is a regular contributor to KTLA TV in Los Angeles, was a panelist on FOX TV’s Superhuman, and co-hosted a documentary on brain surgery on National Geographic Channel. He lives in Southern California with his wife and three sons. 
Neurofitness: Reducing Risk of Alzheimer's Disease
Alzheimer’s disease affects one in ten people over age 60. One in three seniors die with Alzheimer’s. Taking proactive steps to prevent Alzheimer’s can improve your future.

Keep yourself sharp and reduce risk of dementia. Get up and move around to keep the blood flowing through your brain and boost production of pro-brain chemicals. Consume plenty of omega-3s. Interact with the world in ways that allow you to problem solve.

Listen as Dr. Rahul Jandial joins Dr. Susanne Bennett to discuss neurofitness and reducing risk of Alzheimer’s.