Encore Episode: Brain Hack with Brain Tap

From the Show: Wellness for Life
Summary: Learn more about brain waves and how to stimulate them.
Air Date: 8/16/19
Duration: 27:03
Host: Susanne Bennett, DC
Guest Bio: Patrick Porter, PhD
Dr. Patrick PorterDr. Patrick K. Porter, PhD, is an award-winning author, entrepreneur, and speaker. He is the creator of BrainTap Technology™ a company that produces digital tools for health and wellness.

BrainTap’s mind development apps and accessories use Creative Visualization and Relaxation to help people overcome stress and insomnia, lose weight, stop smoking, manage pain, accelerate learning, and much more. 

BrainTap Tech has produced over 800 custom sessions and has sold more than 3-million books and recordings worldwide. With stress-related health and lifestyle issues at an all-time high, BrainTaphas emerged as a leader in the digital health and wellness field.
  • Guest Facebook Account: www.facebook.com/braintaptech/
  • Guest Twitter Account: @BrainTapTech
Encore Episode: Brain Hack with Brain Tap
Our brain waves change according to what we’re doing and feeling, working hard to keep us healthy and agile. Our mental and physical health are strongly connected to our brain waves.

Common Types of Brain Waves

  • Alpha - associated with pleasure and socialization
  • Beta - logical thinking
  • Delta - most active in deep, restful sleep to detox the brain
  • Gamma - insight and natural creativity, keeps the brain engine going
  • Theta - inventive and creative, parasympathetic system
The Brain Tap app uses binaural beats to stimulate brain waves to help revitalize you.

Listen as Dr. Patrick Porter joins Dr. Susanne Bennett to discuss brain wave nurturing.