An anterior cruciate ligament (ACL) injury is one of the most common sports injuries and also one of the most devastating.
Orthopedic surgeon and leading ACL expert, Robert Marx, explains the basics of ACL tears, what you can do to prevent them and how to recover from ACL injuries in his new book The ACL Solution.
Written in partnership with physical therapist Grethe Myklebust, The ACL Solution offers nearly 50 ACL-specific exercises to strengthen the ligament for better balance, stability and endurance. This book offers helpful injury prevention advice for all ages and is a must-read for parents of young athletes, coaches or casual athletes alike.
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