For TV personality and holistic nutritionist, Peggy Kotsopoulos, life has always revolved around meals.
Even as a five-year-old, she knew food could change the way she felt; whether it was a burger that made her feel sluggish, or a pint of strawberries that made her face tingle and filled her with energy.
In her book, Kitchen Cures: Revolutionize Your Health With Foods That Heal, Peggy explains that making little changes to your diet can yield big benefits.
Peggy shares her best secrets for linking food choices to how you look and feel and for alleviating common health complaints, such as low energy, joint pain, low libido and belly fat... all with healthy, delicious foods.
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