Constant fatigue can lead to weight gain, trouble concentrating, and even a higher risk of heart attack.
If you're tired of being tired, join Dr. Roizen as he welcomes Holly Phillips, MD.
Dr. Phillips shares information from her new book, The Exhaustion Breakthrough. Discover her secrets to sleeping better, unmasking hidden health problems, and eating and exercising your way to more energy.
Get More ZZZs with These Sleep Guidelines