Pills and injections aren't the only way to manage your diabetes.
In his book, Dr. Neal Barnard’s Cookbook for Reversing Diabetes, Dr. Barnard discusses how your diet can act like a strong diabetes medication.
He explains the scientific relationship between nutrition and diabetes and debunks the top misconceptions about eating with diabetes.
Find out how you can still enjoy your favorite foods, such as burgers, onion rings, and muffins, but with a healthy twist, focusing on vegetables, fruits, whole grains, and legumes.
Eating Your Meal Too Quickly Can Lead to Weight Gain