EP 905 News of the Week

Summary: Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Air Date: 8/28/18
Duration: 15:21
Host: Michael Roizen, MD
EP 905 News of the Week
In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics:

  • Calorie restriction trumps exercise (but both are good for you). 
  • The importance of hydration during exercise, especially during the hot months. 
  • Exercising with a team or buddy linked to better mental health.
  • 150,000 containers of almond milk have been recalled because they contain lactose. 
  • Is the Paleo diet only good for a limited number of years?
  • Too much sleep increases your risk of coronary artery disease (as well as your risk of dying).
  • PLUS so much more...