Modern medicine is responsible for treating and preventing countless diseases, but there's a simpler solution that can be just as powerful.
In his book, Eat To Beat Disease: The New Science of How the Body Can Heal Itself, Dr. William Li reveals which foods can help boost your body's five natural defense systems: angiogenesis, cell regeneration, the microbiome, DNA protection and immunity.
Dr. Li discusses what to eat to support your gut's ecosystem, including one delicious type of bread. Plus, learn which beverage can help stimulate your stem cells and promote hair growth.
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