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EP 988B - Exercises for Sciatica

Summary: As lifestyles become more and more sedentary, cases of sciatica become more common.
Air Date: 4/21/20
Duration: 18:02
Host: Michael Roizen, MD
Guest Bio: Wazim Buksh, MD
Wazim Buksh, MD, MPH, is board certified in both sports medicine and internal medicine. He currently practices both specialties as the lead physician and program director for Primary Care at Novartis, an Atlantic Health System’s practice, in New Jersey.

He has worked with the New York Jets and the athletic departments of Seton Hall and Drew Universities, respectively. In addition, he has provided sports coverage for a multitude of high schools in the New Jersey area.

Dr. Buksh practices with a focus towards prevention – keeping you healthy to enjoy life’s journey. He has worked with the New York Jets and the athletic departments of Seton Hall and Drew Universities, respectively.
  • Book Title: Exercises for Sciatica
EP 988B - Exercises for Sciatica
Defined as back or leg pain caused by irritation to the sciatic nerve, sciatica is a debilitating and painful condition that is only growing more prevalent with time.

As lifestyles become more and more sedentary, cases of sciatica become more common—which is why a complete lifestyle overhaul, one which includes targeted exercise routines aimed at easing sciatica symptoms—is required to help individuals with this condition live their lives pain-free.

Wazim Buksh, MD, author of Exercises for Sciatica, joins Dr. Roizen to explain how to optimize mobility, increase strength and minimize pain.

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