Tracy Herbert is a grandmother, wife, and mother spreading hope across America. She is a speaker, leading authority on health and wellness, long-distance cyclist, health coach, podcast host, and bestselling author.
She also “celebrated” living with diabetes for 40 years without complications by completing a continuous solo 3,527-mile bicycle ride from San Francisco to New York City.
The last name might sound familiar, last week we interviewed Tracy's husband, Fred Herbert, about the book they wrote together Longevity Codes: Live Longer, Stay Healthy, Remain Independent.
Listen as she talks with Dr. Roizen about practical ways to live successfully with diabetes as well as her solo bicycle ride across the country.
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