Popular science suggests that this persistent, low-level anxiety is detrimental to our health, performance, and wellbeing. But what if our preoccupation with avoiding anxiety is costing us something? ... read more
Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a "hidden health crisis" for young people, with 10% of children presenting with diagnosable sleep disorders—but well over half are misdiagnosed. ... read more
Dr. Michael Roizen, MD, is Chief Wellness Officer at the prestigious Cleveland Clinic. He co-founded RealAge, a service providing personal health tools to consumers and now part of ShareCare. Dr. Roizen is author of the award-winning series of “RealAge” books and co-authored with Dr. Mehmet Oz the YOU: The Owner’s Manual series of bestselling books. He is a lecturer, TV personality, radio talk show personality, and an advocate of exercise and living the healthy life... and he practices what he preaches.