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YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

LATEST EPISODE

EP 1,065 News of the Week
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Every week, Dr. Roizen discusses the latest health headlines YOU need to know. ... read more

PAST EPISODES

Social media can be addictive. For many of us, endless and endless scrolling dominates our lives, often creating a sense of depression, anxiety, and even loneliness. ... read more
EP 1,064 News of the Week
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Every week, Dr. Roizen discusses the latest health headlines YOU need to know. ... read more
Who doesn't love a great kiss? Every kiss is a cause for celebration, and our guest's book gets the lip-locking party started.
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EP 1,063 News of the Week
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Every week, Dr. Roizen discusses the latest health headlines YOU need to know. ... read more
Popular science suggests that this persistent, low-level anxiety is detrimental to our health, performance, and wellbeing. But what if our preoccupation with avoiding anxiety is costing us something? ... read more
EP 1,062 News of the Week
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Every week, Dr. Roizen discusses the latest health headlines YOU need to know. ... read more
EP 1061B - Probiotics and Prebiotics
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EP 1061B - Probiotics and Prebiotics

Expert : Mia Syn, MS, RDN
Probiotics and gut health are all the rage these days. But what is the science behind their benefit? Today we dive into the data when it comes to pro and prebiotics with Mia Syn. ... read more
EP 1,061 News of the Week
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Every week, Dr. Roizen discusses the latest health headlines YOU need to know. ... read more
EP 1060B - Sleep Disorders in Children: Getting Kids Back to Sleep
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Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a "hidden health crisis" for young people, with 10% of children presenting with diagnosable sleep disorders—but well over half are misdiagnosed. ... read more

About Dr. Mike

Dr. Michael Roizen, MD, is Chief Wellness Officer at the prestigious Cleveland Clinic. He co-founded RealAge, a service providing personal health tools to consumers and now part of ShareCare. Dr. Roizen is author of the award-winning series of “RealAge” books and co-authored with Dr. Mehmet Oz the YOU: The Owner’s Manual series of bestselling books. He is a lecturer, TV personality, radio talk show personality, and an advocate of exercise and living the healthy life... and he practices what he preaches.
Facebook: https://www.facebook.com/Dr-Michael-Roizen-107797312639798/
Twitter: DrMikeRoizen