Which Way is Life? is designed to help busy, overworked, stressed out people find their way to a more balanced, healthier, inspired life. Two times a week host Bill Klaproth will interview trendsetting doctors, fitness professionals, life coaches, meditation experts and more in a quest for transformational discovery and positive change.

Ep9 - Start Your Health Journey: Lisa Tanker

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Guest Info & Links: Lisa Tanker

From the Show: Which Way is Life

Summary: What is ”Bikiniology,” simple steps to start your health journey, and the one thing you can do today to make your life better today with Lisa Tanker.

Air Date: 11/10/16

Duration: 31:29

Host: Bill Klaproth

Guest Bio: Lisa Tanker

Lisa Tanker is a fitness and lifestyle guru who has cultivated her own massive Amazing Transformation Community of over 1,500 clients (before & after shots available on website). Lisa is unique in this field because of her ATC program incorporates personalized fitness plans and specific emotional support to help her clients achieve ultimate results and health.

Born and raised in Atlanta, GA, Lisa learned early on the importance of physical fitness and health, while witnessing her mother’s struggle with diabetes, high blood pressure and high cholesterol. This left an indelible impression on Lisa. Inspired to make a difference, Lisa went on to earn a Bachelor of Science degree in Healthcare Management from Florida A&M University, as well as a dual Master’s degree in Business and Healthcare.

After completing 8 years of work in the pharmaceutical industry, Lisa decided to use her education to help others achieve health and implement an effective fitness routine. After experiencing her own health crisis that included significantly low oxygen levels and a 7-day hospital stay, Lisa decided that she had to take extra care and become a role model for her clients and family.

Opening a private fitness studio, Lisa’s approach has been to educate clients on nutrition, fitness and lifestyle so that they can be healthy and maintain a beautiful body everyday of their life. Lisa’s dynamic teaching approach of addressing wellness from a complete 360-degree lifestyle overhaul has enabled women to lose weight and improve their health through her training, while simultaneously building self-confidence and a better outlook on life. She is a true Health and Wellness Expert who uses her own fitness and experiences as inspiration and motivation.

Lisa credits her client’s phenomenal results with matching their emotions and physical needs, by developing a platform that helps audiences identify their “Why” – asking why do you think you aren’t committing to your wellness goals? By sharing tools such as weight training and body weight training to help them overcome the bumps on the road to wellness, Lisa helps clients understand the importance of a total lifestyle change and achieve long-term results.

Lisa is on a mission to help busy people around the world find time to embrace healthy living and help them look and feel amazing. When not helping her clients transform their health, Lisa enjoys traveling and spending time with her family. She is currently divides her time between Atlanta, GA and New York City.

Guest Website: Lisa Tanker
Guest Facebook Account: www.facebook.com/Lisa-Tanker
Guest Twitter Account: @lisatanker

What You’ll Learn in this Episode:

Why you need to really be honest with yourself.
How to determine your “Why” to getting healthy.
How to take that first step to achieving your goals.
Why need to listen to your gut and pay attention to what you are feeling.

High Five Highlights:

The most important thing to leading a healthy balanced life is: To value your health and know you are worth it.
Favorite Book: The Spontaneous Fulfillment of Desire by Deepak Chopra.
Advice she would give her younger self: Life is constantly evolving, there is no end point to the journey, there is more greatness to come.
Favorite health app or resource:21 Day Mediation Experience app & Pop Sugar Fitness.
Music that pumps her up: Pharrell Williams, India Arie.

Connect with Lisa!

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