What You’ll Learn in this Episode:
- A cool breathing exercise.
- How small shifts can yield big results.
- How to participate more in the present moment.
- How to get unstuck to achieve your goals.
- How 15 minutes in the morning can transform your life.
- How making “5-minute art” can help you get your feelings out, to help you interact with them in a different way to gain a new thought and a new way to move forward.
- More from her book, Start Right Where You Are.
High Five Highlights:
- How does your work as an actor and an improv artist help your work as a marketing and personal branding expert? Everything you know about life is in the process of improvisation.
- What came first: acting and improv or your business skills? Acting by far; I was born to be an actor.
- What made you want to write this book? My first book is called Get it Done but something was missing. I needed to tell my own journey of broke to having a thriving business, so I wrote the book to capture some of that story.
- Do you have a favorite quote or book you can share? “The cure for everything is saltwater -- sweat, tears or the sea.”
- "Finish this sentence: “Throughout my life the most important thing I’ve learned is...” Relationships are everything, other people are everything.
Connect with Sam
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