EP 005 - Is Age Just a Number?

Guest : John Abdo
From the Show: Be a Doer
Summary: What does your age really say about you and your health?
Air Date: 1/18/18
Duration: 11:09
Host: John Abdo
With each passing year, many start to feel the effects of time... physically and mentally.

But, is age just a number?

In this episode, host John Abdo launches into a series on Mind-Body-Spirit that puts the spotlight on how to stay on a healthy track as we age.

Audio / Radio Segments