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Newsletter
Encore Episode - The Do NOT Diet Plan
Listen Now
Download
Guest :
John Abdo
From the Show:
Be a Doer
Summary:
Do you really have to diet?
Air Date:
3/15/18
Duration:
7:31
Host:
John Abdo
Diets can be mentally and physically exhausting.
In this episode, host John Abdo shares his unique DO NOT DIET plan (NOT standing for Nutritional Organizing Technique) –- a fun and easy way to eat right as you head into the new year.
Tagged under
New Year Resolutions
Weight Loss
Fitness
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EP 1,027B - EMBRACE THE SUCK: The Navy SEAL way to an Extraordinary Life
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A Deeper Dive into Cannabis and Sex
The Great Cholesterol Myth, Revised and Expanded
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Hypnotherapy For Wealth and Abundance
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Managing Stress in an Ayurvedic Way
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Holistic Births & Midwives
Chicken Soup for the Mind, Body and Soul: How to Go from Where You Are to Where You Want to Be
You May Have Experienced Complex Trauma and Not Know It
EP 130 - Heartbreak is Real
Helping Children Struggling With Virtual Learning
EP 1,023 News of the Week
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EP 131 - Why ‘Topical First’ is Gaining Traction in U.S.
Harness the Healing Power of Nature and Travel the Road to Forgiveness
Optimizing Your Immune System & Metabolic Health
Vaccine Regulation and More on the Pandemic
2020 Sucks—Embrace It!
Breaking Down How To Travel For The Holidays
EP 129 - The Day The Guitar Came Into My Life
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EP 1,022 News of the Week
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A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life
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Building a Food Babe Kitchen
Red Hot Mamas
The Upcoming Winter Break and COVID-19
EP 128 - Tara Stiles Shares How To Have a Cleaner Mind and Cleaner Body
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EP 1,021 News of the Week
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Stem Cell Therapy: How Does It Work?
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EP 127 - Abby Johnson and The Pro Life Movement
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