EP 86 - Benefits of Yoga Medicine

Summary: Tiffany Cruikshank, founder of Yoga Medicine®, has taken the traditional practice of yoga and turned it into a real medical methodology.
Air Date: 4/17/19
Duration: 29:24
Host: Dr. Ward Bond
Guest Bio: Tiffany Cruikshank, Founder of Yoga Medicine®
Tiffany Cruikshank is an internationally renowned yoga instructor, who has spent the past 20 years crafting a methodology for teaching and practicing yoga, wherein the practice is melded with Eastern and Western notions of medicine. Cruikshank’s teaching is held up by her work as a holistic health practitioner, acupuncturist, and sports medicine expert.

Based in Seattle, Cruikshank teaches regularly for YogaGlo, and travels extensively around the world. She is also the author of Meditate Your Weight. Her approach has helped thousands of yogis around the world see their practice in a new light as a result of Cruikshank’s innovative thinking and dedication to the practice.
  • Book Title: Meditate Your Weight
  • Guest Facebook Account:
  • Guest Twitter Account: @yoga_medicine
EP 86 - Benefits of Yoga Medicine
Yoga has long been touted as a healing practice, with roots in Eastern medicine.

However, Tiffany Cruikshank, founder of Yoga Medicine®, has taken the practice and turned it into a real medical methodology.

Yoga Medicine® is a thorough, anatomically based training system that trains teachers across the globe to work more powerfully with their students.

Yoga Medicine® is not a style of yoga but rather a training that educates the teacher to understand the body and create individualized yoga programs for the student based on their understanding of the anatomy, biomechanics, physiology and the traditional practice of yoga.

Listen as Tiffany joins Dr. Bond to explain the differences between her methodology and traditional yoga, as well as the many benefits of following a Yoga Medicine® approach, such as pain relief and improved mental health.

Audio / Radio Segments