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Audio / Radio Segments
How We Really Burn Calories, Lose Weight and Stay Healthy
Contagion: Plagues, Pandemics and Cures from the Black Death to Covid-19 and Beyond
Caloric Timing: When to Eat
The Diagnosis: Club Med
The Diagnosis: Convenience Culture Kills
Activity Equivalent Food Labeling
The Diagnosis: Eating Pleasures
The Diagnosis: What Is the Value of Food?
Ask HER: Helping a Loved One with Anorexia, Counting Calories & Why Do Your Fingers Turn White in Cold Weather?
Calorie Counts in Restaurant Menus
Counting Calories: Does Dietary Fat Restriction Really Work?
Why Counting Calories Doesn’t Always Work
How Many Processed Foods Are You Eating? More than You Know
Ask Dr. Mike: Are Zero Calorie Energy Drinks THAT Bad for You?
Short on Time? Burn 200 Calories in Less than an Hour
Pizza: Good, Bad or Just Right for Your Child?
Those Holiday Drink Calories Add Up Fast
Pinot or Pasta? The Drunkorexia Eating Disorder
Labels & Calories: What's Important on the Food Label?
The Anti-Diet with the Fit Bottomed Girls
Takeout Food: How to Eat Healthier
Battle of the Sexes: How Foods Affect Women & Men Differently
Why Does Your Weight Loss Diet Always Fail?
Sugar: Are You Eating Too Much By Accident?
Calorie Myths & Facts
Weight Loss Myth: Count Your Calories
Got Milk? Maybe You Shouldn't
State of Slim: Fix Your Metabolism on the Colorado Diet
Losing to Win: Conquer the Weight Loss War
Change Your Metabolic Rate to Better Lose Weight
Lose Weight While You Sleep
Hungry? Feel Full on Fewer Calories
PQQ: The Next Generation Energy Supplement
Rev Up Your Metabolism with Spicy Foods
Infrared Saunas: Boost Metabolism & Sweat Out Toxins
Calories In, Calories Out: The 250 Weight Loss Rule
Aging: Beat the Downshift in Metabolism
Suprising Truth About Diet & Low-Cal Foods
Is It OK to Eat Carbs & Calories At Night?
Salads May Be Worse For You Than A Whopper