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Audio / Radio Segments
TBTCE: Healthy Fats: Your Body's Most Precious Fuel
Encore Episode: Biohack Your Way to a Sharper, Smarter, Faster & More Resilient Brain
Encore Episode: Cholesterol: Not Your Heart's Enemy
The Real Deal on Coconut Oil
Coconut Oil Confidential: Smart Oil Swap for Healthier Meals PLUS The "Art" of Cooking for Better Blood Sugar
Avocados: Nature's Perfect Food
Biohack Your Way to a Sharper, Smarter, Faster & More Resilient Brain
Nutrition Facts: Bringing Back Fat
Butter Gets a Pat on the Back
Get Primal: A Diet for Women
Healthy Cooking Oils: Boost Heart Health, Circulation & Libido
Cholesterol: Not Your Heart's Enemy
Stop Believing these Cooking Oil Myths
Palm Oil: Myths vs. Facts
The Diagnosis: Give Us the Fats
The Diagnosis: Salubrious Seafood
The Diagnosis: Pass the Butter
Healthy Butter Alternatives
Essential Fatty Acids: Omega-3 vs. Omega-6
What's So Fabulous About Fats?
Top Trends from the Truth About Fat Loss Summit
MCTs: Rapid Fuel for Mind & Body
Cooking with Oils: Avoid the Toxic Tipping Point
How to Get More Smart Fats into Your Diet
Chef's Perspective: Healthy Fats Make Savory Dishes
Metabolic Syndrome: Black Plague of the 21st Century
Why You Need Cholesterol
Conquer Cravings, Retrain Your Fat Cells & Lose Weight
4 Food Groups to Prevent Heart Disease, Improve Memory & Lose Weight
Bad Fats vs. Smart Fats
Eat Fat, Get Thin
Separating Fat from Fiction
Sending Your Fat Cells to Boot Camp
Why Are You Always Hungry?
Why You Need to Eat More Fat
Counting Calories: Does Dietary Fat Restriction Really Work?
Ask Dr. Mike: Can Excessive Fat & Sugar Change How You Think?
Stop the Fat Cycle
Avoid Common Salad Mistakes
Understanding the Omega Family
Omega What? Making Sense of Fatty Acids
Healthy Fats: Your Body's Most Precious Fuel
GLA: The Healthy Omega-6 Fat
Beat Your Hunger with a High-Fat, Low-Carb Diet
Eat Bacon, Don't Jog: The Benefits of Eating Fat
Fat or Cholesterol: Which is Worse for Your Heart Health?
What Happens to Your Fat When You Lose Weight?
Natural Ways to Support Fertility
Weight Loss: Diet Foods You Should Avoid
Big Fat Lies: The Truth about Low-Fat, Full-Fat & Your Waistline
Are Comfort Foods Really Comforting?
Fat Funeral Detox: Last Rites for Your Unwanted Pounds
Grassfed & Feedlot Beef: Is There a Difference?
Fats vs. Sugars: Which Should You Avoid?
Dangers of Going Gluten-Free
Omega-7 Fats: Molecular Signals for a Thinner You
Cooking with Avocados: Delicious Gluten-Free Recipes for Every Meal
A Big Fat Story
Why Women Strive to Look Thinner than "Normal"
Why We Still Haven’t Gotten Fat Right: The Saturated Fat Debate