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YOU The Owner's Manual Podcast
Michael Roizen, MD
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Dr. Vinocur, Dr. Altman, Dr. Matthews
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Empowering Transformations: Fitness, Weight Loss and Wellness
Women Need to Stockpile Muscle
And Now A Word From Our Fit Chick
Getting Fit During and After the COVID-19 Lockdown
Exercise Is Medicine
Encore Episode: Putting the Joy into Exercise
Exercise Is Medicine: How Physical Activity Boosts Health and Slows Aging
Encore Episode: Weight Loss for Women
Encore Episode: Managing Holiday Feasts
Putting the Joy into Exercise
Encore Episode: The Art of Aging Well
Encore Episode: My Struggle with Yo-Yo Diets & Childhood Obesity
Encore Episode: Benefits of Midlife Yoga
EP 84 - The Art of Aging Well
Why and How: Warm Up and Cool Down
The Wellness Roadmap
Sex Boosters: Clean Eating and Fitness
Getting Fit with TV Personality Mark Steines
Benefits of Midlife Yoga
EP 72 - Staying Healthy & Fit, Despite a Hectic Schedule
Managing Holiday Feasts
Muscle Mass: A Factor in Healing
Life After a Weight Loss Show
"Remodeling" Your Body
EP 53 - My Struggle with Yo-Yo Diets & Childhood Obesity
EP 50 - Faith & Fitness of a World Champion
Encore Episode - Life, Def Leppard & Beyond
Encore Episode - Train Like a Celebrity & Look Like a Star
Common Traits of People Who Stick to a Plan
The Sub-30 Club
Encore Episode: Weight Loss for Women
Simple Fitness: Backyard Workouts
Fitness for Kids
How Social Media Has Changed the Fitness Space
Encore Episode: How to Get the Most out of Your Apartment Gym
One Man's Ironman Experience
TRICKS for Fitness Habits
3 "D" Health Hacks for Spring
Male Fitness: Bigger, Leaner, Stronger
EP 37 - The Reset Plan: Find Health & Fitness Success
EP 016 - Exercise Tips for Those 50+
Female Fitness: Thinner, Leaner, Stronger
EP 015 - Waylaid from Your Workout? Get Back on Track
EP 014 - Fitness Tips for Beginners
Enjoy Life: Be Happy, Healthy & Fit
EP 013 - Tips to Get Your Kids into Fitness
Encore Episode - The Do NOT Diet Plan
5 Secrets to Long-Lasting Weight Loss
EP 012 - Benefits of Outdoor Exercise
6 Winter Workout Tips to Keep You Motivated
EP 880B Staying Fit with Multiple Sclerosis
How to Get the Most out of Your Apartment Gym
EP 011 - Steps to Six-Pack Abs
Achieving a Complete Physique
EP 010 - It's All About the Reps (& Rest)
Stress Urinary Incontinence: No More Leaks
EP 009 - Finding a Fitness Regimen Fit for YOU
EP 008 - Getting (& Staying) Motivated
Ep88 - Healthy Habits in Crunch Times: Julie Terrana
Warrior Workouts: Ultimate Fitness Tips from a Navy SEAL