Ketotarian: Burn Fat, Boost Your Energy, Crush Cravings & Calm Inflammation

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Guest Info & Links: Will Cole, DC
From the Show: To Your Good Health Radio
Summary: Functional medicine expert Dr. Will Cole discusses his (mostly) plant-based program, which provides all the health and weight loss benefits of the ketogenic diet.
Air Date: 8/15/19
Duration: 20:18
Host: David Friedman, ND, DC
Guest Bio: Will Cole, DC
Dr. Will Cole, leading functional-medicine expert, consults people around the world via webcam at www.drwillcole.com and locally in Pittsburgh, Pennsylvania. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. Dr. Cole was named one of the top fifty functional-medicine and integrative doctors in the nation and is a health expert for mindbodygreen and goop. Dr. Cole is the author of the book, Ketotarian in which he melds the powerful benefits of a ketogenic diet with a plant-based one.
  • Book Title: Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Cravings & Calm Inflammation
  • Guest Website: Dr. Will Cole
  • Guest Facebook Account: https://www.facebook.com/doctorwillcole/
  • Guest Twitter Account: @drwillcole
Ketotarian: Burn Fat, Boost Your Energy, Crush Cravings & Calm Inflammation
The ketogenic diet is the latest craze, but some people are turned off by eating all the meat and dairy the diet includes.

Functional medicine expert Dr. Will Cole joins Dr. Friedman to explain his plant-based program, which provides all the health and weight loss benefits of the ketogenic diet --and one that vegetarians, vegans, and pescatarians can embrace.

Dr. Cole's approach is called the "ketotarian" diet, a game-changer for anyone looking for a healthier way to drop pounds, lower inflammation, and achieve their optimal physical and mental performance.
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