PAST EPISODES
How much choice is involved in healthy aging? ... read more
How can you encourage the man in your life to get healthy? ... read more
What are some exercises you can do to look and feel younger? ... read more
Why is gratitude important? ... read more
12/18/15
10 mins
Start the New Year Off Right with Commitment Day
Expert : Bridgette McIver, Regional Run Coordinator at Life Time
Make a commitment to your health, not just as a New Year's resolution, but as a way of life. ... read more
12/18/15
10 mins
How to Stay Healthy while Traveling
Expert : Jayne McAllister, Certified Integrative Nutrition Health Coach
Are sleep aids such as melatonin supplements or Ambien helpful for restoring sleep patterns when traveling? ... read more
12/18/15
10 mins
Why December is the Busiest Time for Cosmetic Procedures
Expert : Paul Lorenc, MD, FACS
What are the most requested cosmetic procedures during this peak season? ... read more
12/18/15
10 mins
Constantly Fighting with Your Partner? Break the Cycle
Expert : Michelle Brody, PhD
If you love someone, why do you fight? ... read more
12/17/15
10 mins
6 Safety Tips for Traveling with Children this Holiday Season
Expert : Jennifer Hoekstra, Injury Prevention Coordinator
Bulky coats and car seats don't mix and can actually hurt your child. ... read more
How do you know if you're just having a little fun or if you've crossed the line and have a drinking problem? ... read more
Host Bio
Melanie Cole, MS Melanie Cole, MS, is the RadioMD Director of Operations. She has a Master of Science in Exercise Physiology/Kinesiology.
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