Taking the Adverse Childhood Experiences (ACE) test can help you assess earlier trauma. Trauma can contribute to addiction.
Listen as Beth Shaw joins Dr. Pamela Peeke to discuss how yoga can help healing from trauma.
How Yoga Helps Heal Trauma
Guest
: Beth Shaw, Founder of YogaFit
From the Show: HER
Summary: Consider yoga to help work through your trauma.
Air Date: 9/26/19
Duration: 24:15
Host: Pam Peeke, MD
Yoga helps restore the mind-body connection that can support healing from trauma.
Taking the Adverse Childhood Experiences (ACE) test can help you assess earlier trauma. Trauma can contribute to addiction.
Listen as Beth Shaw joins Dr. Pamela Peeke to discuss how yoga can help healing from trauma.
Taking the Adverse Childhood Experiences (ACE) test can help you assess earlier trauma. Trauma can contribute to addiction.
Listen as Beth Shaw joins Dr. Pamela Peeke to discuss how yoga can help healing from trauma.
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