Podcasts
Featured Speaker: Walter R. Thompson, Ph.D
What does it take to be a fit city? Are there things you can do in your community to help it become a healthier, more fit community?
Featured Speaker: Walter R. Thompson, Ph.D
For the third consecutive year, Minneapolis-St. Paul is the healthiest, fittest area in the U.S. Where does your city rank?
Featured Speaker: David Hanscom, MD
Is your back pain becoming unbearable? Surgery may or may not be the answer for you. Learn when it might be necessary.
Featured Speaker: David Hanscom, MD
Back pain can literally be a pain in the you-know-what. But you can control it with a few simple in-home exercises.
Featured Speaker: Pamela Peeke, MD
There are so many experts telling you which foods are healthy and which ones you shouldn't be eating. But are they right?
Featured Speaker: Pamela Peeke, MD
Have you tried everything to lose weight? Every diet, pill and fad? We have the definitive way to finally lose that weight and keep it off for good!
Featured Speaker: Tom Holland, MS
Want to give a Father's Day gift that keeps on giving... and that your pop will actually use? Look no further!
Featured Speaker: Tom Holland, MS
Can you exercise your high blood pressure away? Yes! But there are a few important safety tips to know before you begin.
Featured Speaker: Tom Altena, EdD
You know running is one of the best forms of exercise out there. By becoming a dedicated runner, you might just change your life.
Featured Speaker: Tom Altena, EdD
Have you ever wanted to run a marathon? A triathlon? We help you get started in this difficult yet amazing journey.