The mind body connection is a powerful thing.
The mind has been shown to be able to contribute to the healing of illness. It has been shown to help althletes win Olympic gold, and it can very possibly help you live longer.
We delve into the mind-body connection in a way you have probably not thought of before.
Your attitude and thinking can actually help you live a higher quality of life than you ever thought possible.
Powerful Rx To Prevent Hardening of the Attitude
Guest
: Jack Singer, PhD
From the Show: Train Your Body
Summary: Can your mind control how healthy you are, or how you deal with stress? Thinking just may be the way to keep yourself healthier, happier and more in control of your life.
Air Date: 2/19/13
Duration: 10
Host: Melanie Cole, MS
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