Discrimination towards fat people in the workplace, education system, and healthcare system has been clearly documented and is growing rapidly.
Weight discrimination was reported by 7% of US adults in 1995-96, and almost doubled to 12% by 2006.
Are we a nation that is guilty of size discrimination?
A pedometer senses your body motion and counts your footsteps. This count is converted into distance by knowing the length of your usual stride. Wearing a pedometer and recording your daily steps and distance is a great motivating tool