Stuart Tomc, Certified Natural Health Professional is one of North America's leading authorities on dietary supplements. He says that, "one major reason for America's emotional meltdown can be traced to the absence of a single nutrient."
The lack of the essential fat called omega-3 can trigger unpleasant emotional problems.
Studies have shown that Omega-3 improves depression symptoms in patients diagnosed with depression.
Stuart Tomc, speaks on the emotional or mental problems caused by omega-3 deficiency, assesses the impact of Omega-3 supplements, and provides recommendations on how to stabilize your mood.