Ever wonder why, at 3:00pm every day, your hand finds its way into the office candy jar?
Understanding the reasons you crave certain foods at specific times will help you be able to fight those temptations off and learn to grab the healthier options.
Mary Pritchard, Ph.D., has spent over 15 years researching the psychology behind the choices we make from hand to mouth and will be sharing her findings on To Your Good Health Radio.
Emotional Eating: 6 Steps to Recovery
Guest
: Mary Pritchard, PhD
From the Show: To Your Good Health Radio
Summary: Do you wonder why you crave certain foods at specific times? Learn how to fight off those temptations, and grab the healthier options.
Air Date: 3/7/13
Duration: 10
Host: Dr. David Friedman
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