Eat to Save Your Life

When planning this week's meals should you focus on lowering the carbs?

Or maybe you should start with the veggies and try to make meals around broccoli, squash or peppers.

Or should you keep an eye on the amount of sugar?

Up the protein?

With so many conflicting arguments over what you should be putting in your body, there's finally a duo cracking the code.

Dr. Jerre Paquette, PhD, and Gloria Askew, RRN, share information from their new book, Eat to Save Your Life. They explain all of the myths about the food you're eating, and how what you eat can powerfully impact your health.