You already know that diets packed with fruits and vegetables reduce your risk of age-related diseases and play a key role in weight management.
However, most of us don’t get the five servings a day recommended by the USDA.
In fact, the latest CDC data shows that less than a quarter of adults get the recommended daily servings of fruits and vegetables.
Most experts agree that juicing can fill in the gap; yet is juicing everything it’s hyped up to be?
Learn what Dr. Mike has to say on the matter, as well as special guest Erin Sharoni.
How Healthy is Juicing?
Guest
: Erin Sharoni
From the Show: Healthy Talk w/ Dr. Michael Smith
Summary: Juicing is more than a craze; it has become a dietary lifestyle for many. But is it as healthy as people claim it is?
Air Date: 6/27/13
Duration: 10
Host: Dr. Michael Smith, MD
