You have heard the saying, "You are what you eat."
It's 100% true.
The foods you eat affect you in more than just your weight. Your diet can affect your overall health, as well as your skin, hair and much more.
Lisa Drayer, author of The Beauty Diet, joins Andrea and Lisa with advice on how you can eat your way to gorgeous.
Eating for Beauty & Health
Guest
: Lisa Drayer, MA, RD
From the Show: Naturally Savvy
Summary: You truly are what you eat. Learn how you can change your diet to enhance your outer beauty.
Air Date: 7/31/13
Duration: 10
Host: Andrea Donsky, RHN and Lisa Davis, MPH
